This is our tradition to make resolutions at the beginning of the new year. When the count down comes to an end and January 1st starts, we start proclaiming the things we will chouse the new year that will make us better, wealthier, stronger, healthier, better, kinder, and wise.
Our resolutions – which are personal to us – vary wildly of wants and desires from saving money, to slimming down, to changing careers, and even to finding love.
The interesting thing about resolutions is that once we make them, almost all of us don’t keep them. Studies have shown that less than twenty percent of folks polled in quality studies actually achieve their desired resolutions.
Why is it that people don’t have the follow-through to keep our resolutions? What can we do to keep the promises we make to ourselves in the new year? How can we position ourselves to achieve our resolutions?
Since Oprah has dedicated the first week of the month to teaching millions how to live their best life in the areas of health, finances, and religious growth, I have determined to dedicate my first article of the new year to teaching hundreds of thousands how to live on their best life when it comes in order to and keeping New Year’s resolutions.
Below you will find strategies that I have found helpful with assisting me with making and keeping my New Year’s resolutions. Each strategy will help you to position yourself to actually achieve the resolutions you’ve set for yr. First, I suggest that you change your perspective on New Year’s resolutions. If you change your point of view on what a Brand new Year’s resolution really is – you will then get started to keep your resolutions more consistently. I actually recommend that you look at resolutions as a goal.
I believe about my New Year’s resolution for 2008, for instance. I actually had ended 2007 by making the New Year’s resolution to put my thoughts into words and share them with others at least twice a month during 2008. I experienced a monthly newsletter that I actually had created in 3 years ago and I wanted to stay committed to writing an article and posting it to my Website no later than the fifth of every month Dr. Steven Gundry.
I additionally had a blog that I had started but was not really utilizing. I made the Fresh Year’s resolution to put my thoughts into words at least once a week and share them with others using the blog as a way to become savvy with by using a new form of technology and improve my habit of writing on the more frequent basis.
Nevertheless , something interesting occurred to me as the weeks moved along. I started out to let go of the guilt of not succeeding at my New Year’s resolution. I also started to appreciate the strides I made towards completing easy steps associated with my resolution. Even though I had missed the opportunity to fulfill my New Year’s resolution of posting my articles, I did dedicate to the action of writing my thoughts on the page. In fact, I had failed to follow-through on the New Year’s resolution, but I got succeeded at the purpose of writing.